Dependent Origination

继续网球

Posted on: September 26, 2008

07/28/2006

第一, 在等待本方发球时, 要看对方接球队员的走势. 好处之一, 早判断回球方向, volley容易成功. 好处之二, 万一被本方发球击中, 据说打在后脑上面比打在脸上破相要强多了.

第二, always raise your racket. 不然来不及击球的.

第三, 最后我们drill了十几分钟. 就是手拿在球拍把手最上面, 以发球区为界限, 体会击球的份量和感觉. focus on水平抡拍上面. 正反手都有. 反手actually picks up better! 然后向后退, 站在no man’s land的中间, repeat. 然后站到底线, repeat.

一个收获是知道在场上不同位置究竟使多大的力气能把球打过去. 有的时候要轻. 不是什么时候都猛来的. 另一个收获是hitting时应该平抡然后follow through. 不要向上提. 那样总是出界.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

September 2008
M T W T F S S
« Dec   Oct »
1234567
891011121314
15161718192021
22232425262728
2930  

Twitter

  • is reflecting on the past three years and reading the article on divided self aptly showing up at the top of my tweeter feed. 2 months ago
  • is having a nice feeling of connecting dots all over the place. they are now illuminating the same point. 3 months ago
  • Style Transfer is fun! TensorFlow rocks! #WTM17 https://t.co/zYP0IFIDfp 5 months ago
  • couldn't get over the jetlag, sleeping during the day from seven to four, for days. 7 months ago
  • is emptying trash and happily discovering the available disk space now ranks at 100G+. 8 months ago

Flickr Photos

%d bloggers like this: